Will Body Pillow Help Back Pain

If you develop back pain after you start using a body pillow stop immediately.
Will body pillow help back pain. Muscle relaxation when you sleep in the right position with your body in proper alignment and your weight is essentially evenly distributed you breathe easier and your blood circulation is more efficient at helping your muscles get fully relaxed. Comfilife orthopedic knee pillow for sciatica relief back pain leg pain pregnancy hip and joint pain memory foam wedge contour 4 3 out of 5 stars 13 231 24 95 24. A body pillow can provide the support and relief that back pain sufferers need to get a good night of sleep. The comfilife knee pillow was designed to help alleviate discomfort related to sciatica back and joint pain post injury and pregnancy.
Pillows with cutouts a fairly thick pillow one about 3 5 inches thick is best for keeping you spine s. With so many options out there choosing one of the best body pillows for back pain can be a challenge in itself. A u shaped body pillow like this version from queen rose is a good choice. Certain sleeping positions can result in spinal misalignment and place pressure on the shoulders hips and knees.
If you have a herniated disk or other spinal conditions the right body pillow can help keep your spine in the right alignment and lessen your pain. The full body pillow helps you keep the best sleeping position to reduce back pain all night. Memory foam back support cushion lumbar support pillow waist support sleeping pillow for back pain bed sleep wedge pillow with zipper cover white 4 1 out of 5 stars 31 16 99 16. Place this kind of pillow between your knees to help align your spine and relieves back pain caused by herniated or bulging discs and sciatica.
If you start using a body pillow to help back pain and it gets worse stop using it until you can discuss your options with your doctor. It should not cause you any pain or discomfort. A small pillow or even a rolled towel can help give your back the support it needs. A body pillow can help ease your back pain so you wake up feeling well rested.
How to use a body pillow for lower back pain.