White Light Protection Meditation

You can light a candle or hold a piece of selenite in your hand if you choose but you don t have to.
White light protection meditation. Keep that sphere of white light free from any negative energies. Feel how relaxed calm and secure you feel as this protective light surrounds you. You are guided with the support of your spirit or angel of wi. Picture in your mind being surrounded by light.
Use guided meditations if you need to and set aside time every day to practice creating a light shield around your body. Fill that sphere of white light with protection love harmony and healing. This healing white light meditation is set in a snowy landscape where you find a quiet retreat. And so to do this prayer it just requires your focusing within.
It s about invoking and really feeling the white light of protection all around you. Expand that sphere of white light to the space that i am in at all times. May this white light shine unconditional love and healing to everyone around me. The light is like a shield deflecting anything that is not good.
For a recorded copy of the above visualization head over to the membership programs meditation archives and search white light protection meditation or check out the energy shielding meditation in the online shop for a variation of this exercise.